Since MassageSLC is part of a cooperative space with multiple, independent professionals there isn't a good way to list real-time availability for online booking. If you need to book however, a text to my business number with a requested time is the best and quickest way to get you on the schedule. 

This is another great question. Sessions are booked to start on the top and bottom of the hour. This 10 minute window gives the client time to get dressed & settle up. As well as time for the therapist to turn around the room in time for the next session to start on time. 

While soreness/pain is never the goal. There are times where the work is intense/specific enough to cause some soreness the following day. If this is a possibility with your specific session we'll speak in detail about expectations and steps you can take to manage this. The over arching goal with this type of experience is that once the initial soreness is gone, you will still feel better than before we started.